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Indalo tummy massage
The Benefits of Abdominal Massage: A Gentle Path to Wellness Abdominal massage, also known as stomach massage or Chi Nei Tsang (in Traditional Chinese Medicine), is an ancient healing technique that focuses on the area around the stomach, intestines, and other...
Nuts: The Good, the Bad & the Ugly
Nuts are those small bits of joy that not only taste good, but are also actually good for your health as well. We know, they’re like the unicorns of healthy foods! But just like all good things, nuts are best enjoyed in moderation. Overdoing it can start negatively...
Essential Oils to Ease the Pain of Irritable Bowel Syndrome (IBS)
Are you unable to focus on work because of strange waves in your stomach? Does your body feel like it’s about to explode? Irritable Bowel Syndrome or IBS can quite literally be a pain in the stomach. In addition to causing physical discomfort, it can also be mentally...
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