Indalo

Just minutes from Kirstenbosch Botanical Gardens and Newlands Forest, our home-based wellness studio is a calm, private space designed to help you slow down and unwind.

For over 15 years, we’ve offered an intentional approach to massage therapy and holistic facials, thoughtfully tailored treatments that release tension, restore balance, and support lasting wellbeing.

A simple space. Experienced hands. Care that goes beyond surface-level relaxation.

We look forward to welcoming you.

— The Indalo Team

 

 

 

 

Our Wellness Therapies

Aromatherapy

We work with our own handcrafted blends of therapeutic oils and massage balms, chosen to support both your body and skin.

Each blend is selected intuitively and applied through slow, considered touch — enhancing relaxation and helping your body settle more deeply into the treatment.

If you’d like, we can also create a custom oil or balm for you to take home, extending the experience beyond your session.

Massage Therapy

A slow, deeply considered massage designed to help your body release tension and settle into a calmer state.

Drawing on a combination of techniques — including deep tissue work, lymphatic flow, head massage, and acupressure, each session is adapted to what your body needs on the day.

The focus is not just on muscle relief, but on supporting your nervous system to shift out of stress and into rest.

You’ll leave feeling lighter, quieter, and more at ease in your body.

Colonic Hydrotherapy

A gentle, supportive treatment focused on digestive comfort and a sense of lightness.

Sessions are carried out in a calm, respectful environment, with time taken to help your body relax and feel at ease throughout.

An optional abdominal massage is included to enhance comfort and relaxation during the treatment.

This treatment can be booked on its own or alongside other sessions as part of a more restorative experience.

Nourish & Glow

A gentle, restorative facial designed to support your skin while helping your body slow down.

Using carefully selected products from Skin Creamery, the treatment includes cleansing, facial massage, lymphatic techniques, and subtle bodywork to encourage circulation and ease tension.

This is not a corrective or clinical facial.
It’s a quiet, supportive treatment that leaves your skin feeling nourished and your whole system more at ease.

Suitable for all ages and skin types.

Testimonials

What They Say

“I was very lucky to have discovered Indalo Health soon after it opened and I have enjoyed quite a few of the treatments on offer. From a relaxing massage to a facial and the colonic treatment, Kate is a true professional and I always leave the spa feeling spoilt and pampered. I am happy to recommend Indalo Health to anyone looking for a friendly, professional caring environment.”


Carol de Villiers

“Thank you so much for the beautiful massage on Saturday, I am still in the glow of it all. I found it easy to relax in your unpretentious calm environment. Thank you thank you…….. you really have a gift, I can’t wait to come back again.”

Ann Shabat

“Kate offers a comfortable, therapeutic and professional service, I would recommend anyone that is in need of some care and treatments. Her surroundings and character are quiet and relaxed allowing one to feel comfortable and at ease.
She is professional and always puts her clients first.”

Meghan

“Pinky’s massage was hands down one of the best I’ve ever had. While visiting Cape Town, I stumbled upon this gem called Indalo, and it exceeded all my expectations. The massage was not only incredibly relaxing but also personalised to address all my needs. I left feeling refreshed and revitalized. Highly recommend giving it a try!”

Marion Blythe

UK