A unique blend of indigenous essential oils carefully selected to suit your mood and current state of health, applied by well trained and intuitive hands. This 60-90 minute session will leave you feeling pampered from top to toe and smelling gorgeous. We use top quality essential oils to help improve and balance you both emotionally and physically, while helping you to take time out for yourself, to be mindful and to reconnect with yourself, even for a moment. The aromas experienced through aromatherapy and essential oils have a dynamic effect on the mind and body.
A little bit about
Aromatherapy is the practice of using essential oils to improve physical and emotional well-being. The benefits of aromatherapy are numerous, and include:
- Stress relief: Essential oils such as lavender, chamomile and ylang-ylang have a calming effect on the mind and body, helping to reduce stress and anxiety.
- Improved sleep: Certain essential oils such as lavender, vetiver, and bergamot have a soothing effect on the body and can help to promote better sleep.
- Pain relief: Essential oils such as peppermint, ginger and eucalyptus can be used to help alleviate pain and discomfort associated with conditions such as headaches, muscle aches, and arthritis.
- Improved mood: Essential oils such as lemon, grapefruit and orange have a uplifting effect on the mind and can help to improve mood and reduce feelings of depression and sadness.
- Boosted immunity: Essential oils such as tea tree, eucalyptus, and rosemary have antimicrobial properties and can help to boost the immune system.
- Improved respiratory function: Essential oils such as eucalyptus, peppermint, and pine can help to improve respiratory function and relieve symptoms of conditions such as asthma and bronchitis.
Aromatherapy can be used in a variety of ways, including through massage, inhalation and topical application. It is a safe and effective way to improve overall health and well-being. You may consult a certified aromatherapist for personalized recommendations or use the essential oils in a diffuser or add a few drops to a warm bath to experience the benefits.
Overall, aromatherapy is a holistic approach that helps to promote balance and well-being in the mind and body. It is a natural, safe and effective way to improve physical and emotional well-being, and is an excellent complement to other forms of healthcare.